"Find your way to the pose by circling in small, light curves as flies and bees do when aiming for a definite spot....."
"Round movements of spirals gestures penetrate in depth and can bring about unexpected results"
Vanda Scaravelli, Awakening The Spine
Welcome to join a weekend of yoga with Sandra Sabatini and Michal Havkin!
17.-19.6.2022 Helsinki
The sessions will incorporate some Feldenkries movements towards facilitating a playful and different experience of yoga positions. The unfolding of the body will go along with the unfolding of the breath supported by a slow and meditative approach.
Sandra Sabatini is a world renowned yoga teacher who was the primary student of Vanda Scaravelli. Author of Awakening the Spine, Vanda studied privately with B.K.S. lyengar and T.K.V. Desikachar over many years. Her lifelong friendship with Krishnamurti is vastly reflected in her teachings. Vanda’s legacy is a constant encouragement towards exploration and inventiveness and shines through the heart of Sandra’s teachings.
Michal Havkin has over three decades of experience dancing professionally in Israel and around the world. These roots, woven with her long-term study with Sandra, support you to discover new levels of awareness within the minute changes in your body.
Sandra and Michal have been teaching together for the past 18 years and they share the same interest in exploring movements and breath. They will split the teaching between them.
TIME & PLACE: Friday-Sunday, 17-19 June 2022 in Joogahuone, Punavuorenkatu 4B, Helsinki
Practicing times:
Friday 9.30-12.30 & 16.00-18.00
Saturday 9.30-12.30 & 16.00-18.00
Sunday 9.30-12.30
PRICE: 338€
BOOKING: Sign up by email to Hanna-Mari Nieminen hami at hamila.fi. You will get an invoice of a booking fee 138€ – by paying this you confirm your booking. The remaining 200€ must be paid in cash on the first workshop day.
Please note, that in case you cancel your participation, the booking fee is non refundable. Instead you can forward your place to another person. Please inform Hanna-Mari in case this happens.If the pandemic prevented Sandra and Michal from traveling, then the booking fee will of course be refunded.
QUESTIONS? Please contact Hanna-Mari hami at hamila.fi, tel. +358 400 488 061.